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- Estroven Complete Multi-Symptom Menopause Supplement for Women – (https://amzn.to/4crd2R8) was the first one I started to take, I thought that I was already on menopause, but felt relive for a while, then started taking the other supplements.
- Estroven Pre-Menopause Relief (https://amzn.to/42nWVz6) this is the one if you want multi-symptoms.
- RYZE Mushroom Chai with 6 Organic Adaptogenic Mushrooms (https://amzn.to/3ElDG0S) currently trying this Chai Tea, since I hate mushroom was scared, but to be honest, if you like cinnamon, you’ll like to mix this with Oat-milk and a spoon of Monk Fruit Sweetener (https://amzn.to/4i0wqFL)
- Podcast: Not your Mother’s Menopause with Dr. Fiona Lovely (https://amzn.to/3DWuyzV) To be honest, an eye opening and expire for me to this journey.
- Weight Lost Program – https://www.fasterwaytofatloss.com/ if you decide to try it, send me a message and I can share you a referral link. Or just mention my name on the signing form, so I can get some credits 🙂
- Acupuncture – It’s the best magic non-drug to help reducing stress and helping you body through hormones change. I’m live in Dripping Spring Texas, so if you decide to give it a try I’ll suggest to visit https://indigohealingacupuncture.com/, let them know that I send you over 🙂